The Paleo diet, often known as the Caveman diet, is a way of eating that emphasizes whole, unprocessed foods that were likely consumed by our forefathers. This approach to food can help you improve your overall health and well-being in a range of ways. First off, the Paleo diet is naturally full in minerals. It removes refined sugars, which are of

The Paleo diet, often called the Caveman diet, is a way of eating that emphasizes whole, unprocessed foods that were likely consumed by our ancestors. This approach to food can help you boost your overall health and well-being in a variety of ways. Firstly, the Paleo diet is naturally full in vitamins. It eliminates processed foods, which are ofte